Embracing You In Your Life!
Transform your life and achieve your goals with the Portugal experience to wellness!
Welcome to theportugalexperience
My Mission
My Approach
My Approach
My mission is to empower and inspire others to live a life that is authentic, fulfilling, and aligned with S.E.L.F.
So Everyone Lives Freely
My Approach
My Approach
My Approach
With an approach rooted in personal experience, positive mindfulness, spirituality, cognitive-behavioral therapy and education, while collaboratively connecting with you to help identify your strengths, overcome limiting beliefs, and develop practical strategies for your alignment of success. Self development is a process of self-awareness for you to be you!
My Services
My Approach
My Services
Offering a range of coaching services, including one-on-one coaching sessions, group coaching, meditation sessions. workshops, and online courses in infinite areas of life to include Trauma, Parenting, Stress and Anxiety Management, PTSD, Spiritual Life Coaching, and Personal Awareness Consulting.